Description
A refreshing and healthy chia pudding layered with creamy skyr and sweet strawberries. Perfect for a light breakfast or dessert.
Ingredients
Scale
- 4 tbsp Chia seeds
- 300 ml Plant-based milk (unsweetened almond, oat, or coconut milk)
- 200 g Natural Skyr
- 2 tbsp Honey or agave syrup
- 1 tsp Vanilla extract
- 250 g Fresh strawberries
Instructions
- Mix chia seeds in a bowl with 300 ml of plant-based milk.
- Stir the mixture well and let it rest for about 15 minutes until it becomes gel-like.
- In a separate bowl, whisk together 200 g of natural skyr with 2 tbsp of honey or agave syrup and 1 tsp of vanilla extract.
- Wash 250 g of fresh strawberries and cut them into small cubes or slices.
- Gently fold the prepared skyr into the chia pudding until everything is evenly distributed.
- Layer glasses or bowls alternately with the chia-skyr mixture and the chopped strawberries.
- Chill the finished chia pudding in the refrigerator for at least one hour.
Notes
- Store the chia pudding mixture in the refrigerator to maintain freshness.
- Chia pudding should not be heated; serve it cold for the best texture.
- Garnish with fresh strawberries and nuts for extra crunch and flavor.
- Use unsweetened skyr for a healthier version without compromising taste.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: No-cook
- Cuisine: German
Nutrition
- Serving Size: 1 serving
- Calories: 300 kcal
- Sugar: 8g
- Sodium: 100mg
- Fat: 12g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 25mg